http://mahasta.livejournal.com/ ([identity profile] mahasta.livejournal.com) wrote in [personal profile] mahasta 2015-01-22 08:46 am (UTC)

Насчет рыбы зря. Имею ввиду не минтай, а хорошую жирненькую форель или лосось. Не каждый день, а раз в неделю кусочек им полезно. Да да кастратам. Но здоровым.
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